Which grip is right for you?

hand grip guide

The design of the RooGrips has evolved since our foundations, from two fingers to three fingers and most recently fingerless, to meet the varying needs of athletes globally.

Our variety of grips are designed to meet the wide range of our customer’s needs. The question is, which one is right for you?

ROOGRIPS FEATURES AND BENEFITS
ROOGRIPS HAND GRIPS IN ACTION
THREE FINGER VS FINGERLESS
HOW TO WEAR YOUR hand GRIPS
WHY WEAR hand GRIPS?

There are two main reasons to buy hand grips:

1. Better Grip and

2. Proactive Injury protection.

Hand protection grips are essential in helping you protect your hands from the pain of injuries, blisters, calluses and sweaty, slippery hands during your workouts, allowing you to improve your reps, increase your endurance and you will never have to miss a workout again. 

RooGrips are the Swiss Army knives of CrossFit grips – perfect for weightlifting and gymnastics, but specifically designed to endure all the hand-torturing exercises CrossFit throws at you, like muscle-ups, kipping pull-ups and toes-to-bar.

RooGrips not only protect your hands but provide a better grip too, facilitating smoother and more controlled movements.

The question is, which grips to choose?

We break down the differences between fingerless (no hole) hand grips and non-fingerless (2 hole and 3 hole) grips, making it easier for you to choose the best option for your needs.

FINGER HAND GRIPS

Engineered for maximum control and comfort, our two finger hand grips and three finger hand grips are the strongest in the world, delivering superior performance during even the toughest workouts.

PALM COVERAGE

Two Finger Hand Grips - Have a smaller palm piece, covering only the middle inside part of your hand, making them perfect all-rounders and suitable for those with smaller hands.

Three Finger Hand Grips – Offering full palm coverage, these grips provide added stability and secure finger attachment, ensuring they stay in place during intense exercises without flipping back.

EASE OF TRANSITION

Perfect for athletes who value flexibility, our finger grips can be used with or without the finger holes for quick transitions. It's the best of both worlds: you can enjoy the benefits of the grips while skipping the holes when you need to move fast.

When you do use the holes, they offer a dowel effect (as shown in our video), giving you even greater protection and grip.

RooGrips Two Finger Pebble Crossfit Grips Main View

Two Finger Hand Grips

Regular price $89.95 AUD
RooGrips Three Finger Black Crossfit Grips Main View

Three Finger Hand Grips

Regular price From $99.95 AUD
FINGERLESS HAND GRIPS

We've reimagined our bestselling Three-Finger Grip into a fingerless design, perfect for athletes who want the flexibility to switch grips on and off throughout their workout.

PALM COVERAGE

The fingerless grip offers full coverage as it covers all of your palm and fingers too.

EASE OF TRANSITION

The main benefit of the fingerless hand grips is the ease of transitions from a skill where you need the grips, such as muscle ups, to one where you prefer to go barehanded, such as double-unders or a handstand walk. The fingerless grips will save a little time by not having to take the grips off your fingers. Our Grips also offer an elastic band feature so you can quickly tuck the grip away when you don’t want to use it.

RooGrips Fingerless Black Crossfit Grips Main

Fingerless Hand Grips

Regular price From $99.95 AUD


UNMATCHED STABILITY, STRENGTH AND COMFORT

RooGrips are incredibly slim and super comfortable, making traditional grips feel bulky in comparison. Despite their lightweight design, they are ten times stronger than bovine leather, empowering you to tackle the bar with confidence.

Designed for athletes of all levels, RooGrips are intuitive to use—no complicated instructions needed. They won’t lock onto the bar, providing a safe and stable grip during your workouts. Plus, their moisture-absorbent material ensures you stay secure, even on hot and sweaty days.

Elevate your workout experience with the ultimate in grip technology!

Our Materials
Roogrips vs standard grips

Kangaroo Leather, aka K-Leather, is widely trusted in the sporting goods industry as the premier choice for high performance applications.

ROOGRIPS STANDARD GRIPS
Material K-Leather (10x stronger) Regular leather
Strength Exceptionally Strong Moderate
Durability Highly durable, long-lasting Prone to ripping and tearing
Comfort Feels like a second skin, very comfortable Can be stiff and uncomfortable over time
Grip Extra firm grip, water & weather-resistant Average grip, can slip with moisture
Weight Lightweight and minimal bulk Heavier and bulkier
Maintenance Machine-washable Requires careful cleaning
Warranty One-year warranty Limited or no warranty
Recommended Usage Home, gym, competitions & exercises General gym activities
Protection Enhanced callus protection Basic callus protection
Versatility Ideal for pull-ups, deadlifts, kettlebell swings, muscle-ups Limited
SHOP HAND GRIPS
Hand Grip Finder
YOUR PERFECT HAND GRIP

Not sure what type of hand grip you need? Let us select the perfect hand grip for you to help you reach your training goals.

READ OUR STORY
RooGrips Three Finger Crossfit Grips With Chalk

Customer Reviews

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