Community- 1000 Pull Ups for Time
Members from CrossFit Kirrawee got together and put 1 pair of grips to the test with 1000 pull ups for time.
RG Bulletin
All In: A Brent Fikowski Documentary, Episode 2
Follow the 2nd fittest man on earth, Brent Fikowski, on his journey from the CrossFit Open through to Regionals and qualifying to the 2018 CrossFit Games.
All In: A Brent Fikowski Documentary, Episode 1
Follow the 2nd fittest man on earth, Brent Fikowski, on his journey from the CrossFit Open through to Regionals and qualifying to the 2018 CrossFit Games.
How To Clean Your Grips
Simple step by step instructions on how to clean your grips..
Pulled Pork Tacos
Lifestyle hack # 1
Our favourite recipe for pulled pork tacos..